If you need to lose 10, 30, 50, 100 lbs. or more; and if you’re still trying to lose weight after years of failed dieting; it means one thing:
You’re Not Letting Plant Foods Fight Fat For You!
In your mind, you desperately want to melt fat and you try everything—diets, exercises, pills and even deprivation—but the wrong foods get in the way….
All the processed foods, meats, “Fiber Bars” or “Protein Shakes” are holding you back by catapulting your insulin levels.
The Insulin hormone is responsible for pushing glucose (sugar) into our cells.
But insulin also sends a signal to our bodies to store body fat.
You can’t lose weight because the foods you eat are telling your body to increase fat storage.
No work out can solve this problem alone.
If you’re experiencing this struggle now, the bad news is that it just gets worse and worse. The more insulin forces you to store body fat, the more body fat stops insulin from properly pushing glucose into your cells. Sugar remains in the bloodstream where it is free to wreak havoc on your vascular walls, tearing veins and arteries….leading to severe damage like blindness, kidney failure, nerve damage, infection and limb amputation. If this sounds familiar, it’s because it is: We know these are the consequences of Type II Diabetes and if you don’t find a solution, you’ll most-likely continue to gain fat, subject your body to massive destruction like diabetes, heart disease and cancer and watch as your quality of life slips each passing year.
But here’s the good news…
NOW ACCEPTING 20 CHALLENGERS
90 Day Plant Food Challenge
- Plant-Only Customizable Meal Plans (100% Alkaline)
- Weekly Targeting Phone Session With A Black Health Expert
- Complimentary Bottle of Catalyst, A Powerful, Muscle-Saving Supplement
- Learn The Easy Science of Nutrition With Exclusive Audio Library
- Access To Exclusive Alkaline Recipes
- Receive Hand-Selected Apparel In The Mail Each Month
$99 USD per Month
There is a solution. And it’s perfectly designed for your human body! The approach you’re about to learn is medically-backed, scientifically-sound, safe and natural.
Every single Plant Food item in the The 90 Day Plant-Food Challenge has been clinically supported and reviewed by peer-reviewed Medical Journals like The American Journal of Medical Sciences, The Journal of Agricultural and Food Chemistry, & Annals of Neurology. This is the same approach I preach in my blog articles and is currently in use by the best medical doctors, therapists, and weight loss coaches all over the world.
And why is it so different?
First and foremost, the foods I have selected have been shown to fight fat for you! For example, we know that mushrooms and onions help stop angiogenesis. In other words, mushrooms and onions keep fat from developing on the body if eaten daily according to a 2012 study from the International Journal of Biological Macromolecules. But that’s just the beginning. The right assortment of Plant Foods will Destroy Fat While You Sleep, Work and Play AND protect you from Cancer, Diabetes, and Neurodegenerative Diseases! Say bye-bye to overeating & hunger. The 90 Day Plant-Food Challenge is designed to transform your taste-buds, fill you up and leave you energized throughout the day…all you have to do is summon the courage to conquer it!
The Food is the root cause of obesity and health issues including Depression. We change the way you eat so you can change the way you live. Permanently.
With The 90 Day Plant-Food Challenge, weight loss becomes enjoyable, and the ultimate goal is to transform you into a “naturally fit” person, regardless of your age and regardless of your “family history” with weight. I know this. I did THIS.
How Much Is It Worth?
• To See Fat Drop From Your Body Each Month
• To Reveal Greater Muscle Tone
• To Actually See Results From Your Workouts
• To Prevent Type II Diabetes
• To DRAMATICALLY Reduce Your Chance For Heart Attack
• To Maintain a Healthy Blood Pressure
• To Achieve a Clearer State of Mind
• To Feel Great & At Ease Inside Your Own Body
Here’s why I’m writing to you today…
Over 15,000 people to date follow us on Facebook
Over 28,000 have read my articles, and many have experienced huge successes all on their own.
I love seeing “thank-you” messages hit my inbox.
But over this last year, I’ve learned that many people want and need more than just articles. They need a real, scientifically demonstrable plan, and 1-on-1 support and motivation. Most people fall off the wagon when they don’t have someone to believe in them, check-in, and help them push pass their limitations. They need someone who’s been there and understands what they’re going through; and most importantly, someone who can offer a real solution.
My story might be similar to yours.
I Was Always Hungry…
I was a little porky. Pudgy on the outside, but my insides were the problem. At 26, the doctor told me I had high blood pressure, high cholesterol and that I needed to start watching my diet and exercising. Little did he know…I was dieting and exercising. Little did I know…I wasn’t dieting correctly.
More than that, though…
I was depressed. Not depressed over the way I looked…
I would wake up with a cloud of sadness hanging over my head. Every morning. For years. I never took medication. Never. Looking back, I know that my depression had everything to do with bad eating habits that pushed harmful plaque into my brain’s blood vessels.
I trusted being “young” way too much…as if a young body couldn’t build up plaque in its arteries. Then the thought came: “If I was this unhealthy at 26, what would happen at 36, 46, or 56?”
As a Communication and Race scholar, I knew Black folks had been given the okey-dokey since slavery. I knew that Black folks had the highest rates of obesity, heart disease, diabetes and cancer…precisely because of a history of bad dieting forced upon Africans. I knew I wanted to fight back. In order to resist centuries of racism, we need to create Black Health.
But my attempts to fix the problem with “good” diets actually made it worse since, like most people, I wasn’t addressing the real causes. I relied on meat, protein shakes, eggs, and a small daily salad…oh, and brown rice (because everyone said it was better than white) to fix my problems. I ramped up my physical training. I did 1.5 hours of weights, 3 times a week followed by 20 minutes of High intensity interval sprints. And…it worked…for a while.
But the moment I became too stressed in my PhD program or something happened at home…meals were the first things to go and weights were next. I always noticed my failure when I looked in the mirror. My weight fluctuated. My abs filed for divorce from my body, refusing to show themselves when I flexed in the mirror.
I didn’t know this then, but today, after testing diets personally and working with clients to drop weight, I know that meat, processed foods and rice do not help you lose weight and can actually make you fatter and fuel diabetes, high cholesterol, depression and even cancer.
And, by eating meat and rice … it’s too easy to stay hungry.
I was rarely full since I ate less to lose weight. What a mistake.
So I ended up grabbing a few extra chicken wings… for the “protein”,
A few extra cookies “in moderation”,
And I had cheat days…not cheat meals…filled with Pizza, General Taos Chicken, Greasy Burgers and fries, and everything else.
I told myself it was okay since I only ate out “on the weekends”.
Here’s the bottom line: Bad Diets Leave You Hungry!
Because I was so hungry from a whole week of non-plant eating, I made excuses to eat junk on the weekends.
Because I was so hungry…I ate too many calories on weekends and trained myself to eat junk food as “rewards” for a week of “hard work”.
Because I was so hungry…I failed to provide my body with key foods that would have helped me keep the fat off and protect me from disease.
Did you know that you can eat more calories of junk food than you can healthy plant foods?
Actually, the more junk food you eat, the hungrier you get and the more fat you store.
Here’s how this vicious cycle of hunger works…
The Fat from cheeseburgers, steak, and chicken are appetite stimulants. They make you hungry.
But did you know that inside the body, there is a network of chemoreceptors that line the digestive tract?
These receptors monitor how many nutrients are in every mouthful of food.
The hypothalamus in the brain receives this information and tells us if we should keep eating or not based on the amount of nutrients we’ve eaten, not the amount of food we’ve eaten.
In other words, if you don’t get enough nutrients, your brain will keep telling you to eat more even if you’ve already had two double cheeseburgers, a large fry and a medium coke.
You will gain weight trying to fill up on empty calories.
Plant nutrients are the solution.
Nutrients, including Fiber, fill you up so that you eat only as much as you need. Anything more runs the risk of raising your triglyceride levels, cholesterol, chances for atheromas and atherosclerosis, heart attacks and diabetes.
It’s simple: To be overweight is to consume too few nutrients.
Because people stop eating when they are full.
It takes a lot of processed foods and meat to give you that full feeling.
But it only takes a few of the right plant foods to do the same job.
By eating junk foods…even if only “on the weekends”…you are creating the conditions for more hunger.
…it’s because you need nutrients, not more food.
Warning To People Who Want To Burn Body Fat…
Trying out diets suck.
First, I tried a low fat, diet.
I saw some results…but eventually my body hit a wall and I could no longer drop fat down into the single digits. I spent months trying to figure out the specific combination of foods that matched my calorie needs.
So I then tried the “low carb” diet.
It worked for a while too…but then I found my workouts started to suffer…my energy was always low.
And I LOST MUSCLE.
So what could I do?
Low Carb & Low Fat diets didn’t work, but I knew that…
I couldn’t feel my best when I was always sucking my gut in at parties, when I was tired all the time, when my mind was cloudy and depressed, when I was spending all my time researching how to “burn fat and keep muscle”, when I was watching every little piece of food that entered my mouth, taking the top bun off cheeseburgers, ditching carbs, and trying to eat in “moderation”. These were recipes for disaster.
In the end, I learned…
…the body PREFERS to run off of carbohydrates. All the low-carb people have it wrong. Carbs aren’t the problem…junky processed carbs are the problem.
Carbs are essential to maintain energy and muscle size.
What I needed was better knowledge.
Get The Extra Support You Need
But Won’t Exercise Fix Everything?
More exercise isn’t always the answer. Why?
Because you can’t run or weight lift your way out of bad eating…
Yeah, your treadmill told you you burned 700 calories…but guess, what? Didn’t you have some Oreos and some Chex Mix for lunch?
That’s a problem.
Now you’ll need a couple hours of working out to offset the difference AND those processed goodies actually strip the body of vital nutrients during the digestive process.
I know now that exercise is only 20-30% of the battle. Yes, you need to work out. But if I can see what a person is eating…I can tell what kind of body they are building.
My revelation is this: Plants Foods Will Do The Heavy Lifting For You.
On The 90 Day Plant-Food Challenge, you will receive quality proteins, carbohydrates and fats to build lean muscle WHILE burning harmful body fat.
It’s Not Your Fault…
We’ve been sold a bill of lies.
The Food Pyramid is a joke! In this scheme, dairy products, pasta, and meats are essential.
Isn’t it interesting that these same foods are major money-makers for the food and drug industries?
Isn’t it interesting that the American Diabetes Association is supported by corporations that sell the very foods that cause diabetes like yogurts, chicken, beef, processed lunchables, etc.?
Hospitals are meant to treat the symptoms of obesity and illness, not the root problem.
It’s why they feed cancer patients Jello.
Don’t fall for the okey-doke. Take charge of your life and your weight right now.
The harsh reality is that diets don’t work. Your taste buds crave what you are used to. That’s why it is ESSENTIAL to commit to building new habits.
If they lose weight, people gain it back if they have not changed their HABITS.
But it’s not your fault. It’s our psychology.
Build Powerful Habits…
Leading psychologist, Robert Cialdini, states that we human beings like what we are continuously exposed to.
In other words, if you grew up listening to Hip-Hop, you probably like The Roots.
If you grew up listening to Country, you’re probably into Garth Brooks.
Also, if you grew up dining on Burgers and Fries, you probably PREFER Burgers and Fries.
If you grew up eating fresh fruits and vegetables, you probably PREFER fresh fruits and vegetables.
We all have certain habits of eating.
In order to change our habits…
We must continuously expose ourselves to a new food.
My body did not change for good until I continuously exposed myself to fresh vegetables and plants.
Now, what other people call “rabbit food” is absolutely no problem for me to eat.
When other people say it’s difficult to drop 10, 20, or 30 lbs…
I see no problem.
Why 90 Days?
Because 90 Days of Raw Plant Eating continuously exposes your taste buds to the flavor of nutrient-rich foods.
90 days of plant-only eating will change your taste buds to PREFER healthy foods over poor ones.
As a result, you will naturally stay away from foods that cause you obesity and disease.
This is how to keep the weight off for good and protect yourself from diabetes, cancer, and heart disease.
You simply will not be the same after 90 days.
The truth is that weight-gain is just a symptom of bad eating habits. People are simply USED TO junk foods, not health foods.
All of our habits have been learned by continuous exposure. Imagine for a moment…
…if someone is continuously exposed to bad weight-lifting habits. How would they build muscle? They would injure themselves before they build a thing…
… or if someone is continuously exposed to bad spending habits. How would they do in business? They would bankrupt the enterprise real quick.
…so why do people think they continuously expose themselves to bad eating habits AND drop the fat CAUSED by bad eating habits? That is a recipe for failure.
The silver lining here is that once you make nutrient-rich, plant eating a habit, it becomes simple, and in many cases, enjoyable to keep fat off and reverse painful diseases forever.
“Shawn is a great coach. I dropped fat every week and watched my waist shrink with Shawn’s simple eating. He is a caring and compassionate coach. I really appreciate how he adapts to my wants first. If I don’t eat beans, he finds what I do like and gives me that.”
– Karen J. Bellevue, Washington
“Working with Shawn helped me realize how important Vegetables were to my Energy Levels. Shawn helped me stay consistent on eating the right way and I can feel my body is stronger. My body runs better, now. I feel powerful inside my own body”.
-Yvette H., Baltimore, Maryland
Let me ask you this…
Do You Need Help Burning Fat?
If I had to tell you the two secrets to my success, it would be: Support & Knowledge. No one does this thing alone. I researched and still research like a mad man to find the answers.
I love books and research articles.
But my teachers have helped steer me clear of nonsense.
The day I began my total mind and body transformation was the day I found the people who had burned fat and the experts that could finally explain the science behind plant-based weight-loss. I needed people around me who understood and supported me—not by giving me the latest “Keto” doohickey or an herbal supplement, or whatever, but instead by helping me understand that our bodies are refreshed and powered by nutrients…and those nutrients are best absorbed from all natural plant foods. Nothing is better for restoring emotional, hormonal and biological balance forever.
While I struggled to get the body I wanted, I needed people who would respect me, be patient with me and yet guide me beyond my limitations without breaking me. I needed people who would hold me up to higher standards. People who help us set and keep our targets for ourselves do just that.
And that’s why I’m so excited to introduce you to The 90 Day Plant-Food Challenge…
The 90 Day Plant-Food Challenge
This is my most-exclusive, most-intensive transformation challenge program ever.
From day one, you’ll find yourself completely challenged by a new way of eating, thinking and living. You’ll be propelled into a positive spiral of health, weight loss, and complete mental and emotional renewal.
The 90 Day Plant-Food Challenge is designed specifically to help solve your weight problem at its core WHILE protecting you from heart disease, diabetes, and cancer. We treat the source (not the symptoms) so you can burn fat and keep it off for good.
You Can Say Bye-Bye To:
- To workouts you can’t commit time to
- To “My body won’t lose weight”
- To Holding Your Gut In At Parties
- To High Blood Pressure
- To High Cholesterol
- To Always Trying To Figure It Out!
- To “I Have A Slow Metabolism”
- To Dieting Itself. This Here IS LIFESTYLE
With your leaner body and protected from disease, you will become an inspiration to others and fat loss will become natural and enjoyable.
But before I tell you more, it’s very important that you understand The 90 Day Plant-Food Challenge is A CHALLENGE… and not for everyone.
- … This is a Plant-Only 90 Day Food Challenge.
- … There are No Cheat Days.
- … No Breads, No Flour, No Pasta, No Alcohol, No Soda, Very Little Oil.
- … Exercise Alone Won’t Cut It, We Let Plants Burn Fat For Us!
- … You Will Need Will Power To Change Your Taste Buds And Stay Consistent.
- … This Challenge Is Designed To Create Exceptional Health…Not Taste Good.
- … This Challenge Does Not Require Starvation…Only Motivation.
I know exactly what you’re going through right now. I also know Plant Foods exactly what you need to be successful.
During this “whole person” weight loss protocol, my partner and I will work 1-on-1 with you to motivate, invigorate and challenge you to move beyond your limitations. We can work around your allergies, dietary restrictions and any problems you have during your challenge. We will reverse fat gain for you and set you up for long term health.
There are no “point systems” to memorize, and no crazy food charts or training schedules to adhere to. This is customized and personalized support just for you. It’s simple, but challenging—and it is impossible not to lose weight!
What is The 90 Day Plant-Food Challenge
You Follow My Plant Diet For 90 Days Straight!
- You Eat Only Fresh Fruits, Vegetables, Nuts, Seeds and Beans For 90 Days.
- The Goal Is To Change Your Taste Buds To Prefer Healthy Foods.
- Drop Real Weight The Right Way.
- Inspire Others With Your Journey.
- On Day 90…You Relish In Results Or Stay For More.
The 90 Day Raw Food Challenge begins when you click the link below.
You will be taken to our Members Area where you will find your Plant Meal Plans.
You will receive an email within 24 hours to set your first targeting session by phone.
Your 90 day challenge begins after our first 20 minute phone call where we target your calorie needs, talk allergies and food discrepancies, then give you the meal plan you will use to complete your challenge.
You will eat only items from your 90 Day Meal Plan for 90 Days straight. There will be No Breaks. Breakfast, Lunch, and Dinner will be handled for you.
You will eat fresh Apples, Blueberries, Strawberries, Kale, Walnuts, Avocado, and Delicious Salads.
In addition, each week, one of our experts will call you to track both your successes and opportunities for growth.
We then provide you with professional feedback to work around your problem-areas and motivate you to attack your next week with purpose, inspiration, perspiration.
Most people fail on diets because they don’t have support.
We support you by holding you accountable and pushing you beyond what you think you can do.
You’ve no doubt been disappointed and frustrated by weight loss programs that just didn’t work…I can guarantee this one is different. My faith is in Nature herself. That’s why all of our programs come with a 30 Day Money Back Guarantee.
What’s Included In The 90 Day Plant-Food Challenge?
Our Customizable Alkaline Plant-Only Meal Plans.
Value : $159
- Transform Your Taste Buds TO Prefer Plants
- Eat Foods That Burn Fat For You
- Never Eat Too Much or Not Enough Again
- You Control Which Foods You Eat & Don’t
- Save money buying fewer groceries
- Never Be Hungry!
Our Meal Plans Are the Solution and the Challenge. Meal Plans Include Only Raw Plant Foods like: Blueberries, Strawberries, Kale, and Fresh Nuts, Flaxseeds, Salads, and Garbanzo Beans. Each Food is a Powerful Potion to Fat and Disease. We have Researched and Validated Each Food and its Awesome Healing Properties. Each Meal Plan is Customizable and Specific, So You Choose Which Carbs, Fats, and Proteins You Eat. Your 90 Day Challenge Means ONLY Eating From Your Plant-Only Meal Plans.
Weekly 20 minute targeting session with a Black Health Certified Expert.
Value : $299/month
- We use the Phone!
- 20 minutes each week
- Based on Your Schedule
- Identify Your Goal For The Month
- Identify Your Calorie Needs
- We Work Thru Challenges Together
- You Stay CONSISTENT!
- You Conquer The Challenge!
You will work directly with a Black Health expert to guide and support you as you take on the challenge. Every week, you’ll get a 20 minute session with your Black Health Expert, a total of 1.3 hours of personalized care each month!
Instant Access to Black Health Audio
Value : $19.95 / Month
- Get Access to Black Health Audio
- Learn the Science Behind Plant-Based Nutrition.
- Learn Exactly how Plants Fight Fat, Diabetes, Heart Disease and Cancer
- Save Time By Listening, Not Reading
- I’ve Included All of My Compiled Research In Over 10 Audio Books
- Available For Private Stream Right Away
The Black Health Conversation Starter…
We learn by watching what others do. That’s why every month, we send you one inspirational conversation starter. When your family, friends, or strangers ask you about your amazing hoodie, t-shirt, or coffee mug…We want you to tell them that you took The 90 Day Plant-Food Challenge for your health and your new body. Your health is about more than just you… We want you to Inspire Others to Action and to be Their Best Selves.
1 Monthly Bottle of Catalyst
Value : $38/Month (Minimum)
- Preserves Muscle While You Burn Fat
- Boosts Energy
- Completely Safe and Natural Amino Acid Supplement
- Sent directly to Your Address Each Month
This Amino Acid Supplement Is Amazing. I Don’t Know Of Any Other Supplement that Preserves Muscle Better While You Burn Fat! It Combines 7 Amino Acids including Glutamine and Leucine to Help You Burn Fat While Keeping Muscle. Weight Loss is Good, Fat Loss is Better. Catalyst Is Best For People Who Work Out During The 90 Day Raw Food Challenge.
25 Alkaline Recipes
Value : $4.99
- Stay Motivated With 25 Delicious Recipes
- Quality Taste
- Easy To Make
- Alkaline Meals
- Keep Plants Eating Fun & Exciting
- Helps You Prepare Meals For the Week
Recipes include Salad recipes, desserts, and fine dinners. These are healthy specialty meals you can make any day of the week. These fun meals can be made with your family and they are delicious alternatives to eating out during the challenge. I tell you exactly which foods you can steam, for how long, and how to prepare foods for the best quality taste.
Total Value: $554.94/month
Meet Your Team of Certified Black Health Experts
Dr. Felicity Harris- Receiving her doctorate from Northwestern University, Dr. Harris is a practicing Physical Therapist and Certified Black Health Expert. After learning how my program kills fat and disease, Dr. Harris adopted a vegetarian lifestyle and actually practices what she preaches to her patients. As a clinical specialist, Dr. Harris has worked with hundreds of patients and understands the role of plant-based eating in rehabilitating and transforming patient health. Dr. Harris is the perfect specialist capable of guiding you to health and freedom from fat and disease.
Shawn Smith- I am the Founder of Black Health HQ and the head nutritional researcher. Fat Loss with Plant Foods is what I know and what I have worked tirelessly to help others learn. I have personally created this plan and I know the fat-melting benefits this will have on your life. My love for research and learning has given me the tools to help others think differently about health. I am eager to serve and walk alongside you as you become the best version of yourself.
What we’ve created for you is a personalized raw food challenge, a step-by-step path to permanent, sustainable fat loss.
I know what it’s like to struggle to keep fat off…
Stop going from one diet to the next. Stop Spending Hours In The Gym, Then Ruining It All With Poor Eating Habits. No, it’s NOT your Metabolism. No, Obesity and Illness Don’t Run In Your Family. Only Nature Can Heal. Trust It. Use It. It Is Here For A Reason…And So Are You.
In The 90 Day Plant-Food Challenge, you’ll get the best information and support available, working with me personally and my team of expert coaches, plus access to my support products. The value of this program is worth well over $500 per month.
And while my blogs and articles have helped thousands of people from South Africa to India and the U.S. I’m committed to creating a challenge that will fundamentally transform people in affordable fashion. It’s for this reason that for a short time only, you can take the challenge for just $99 a month. There’s no catches, no hidden fees, and you can cancel at any time right inside the Members Area.
You Pay: $99/month
However, please do not join if you aren’t committed to real weight loss and a real CHALLENGE.
Everything isn’t going to taste good at first…
It’s designed to change how you taste, to burn fat and protect you from disease. Nothing in life worth having is easy when you first begin.
Optimal health is no exception.
Don’t let “hard” stand in your way.
I will help you conquer this challenge. Only the committed need apply.
So if losing weight is a must for you and you’d like to work with me and my partner to help you solve your weight issues once and for all, then we’d love for you to take the challenge.
If you don’t like it within the first 30 days…
Get Refunded. No Questions Asked. No Problem.
Frequently Asked Questions…
Q: Will You Work Around My Allergies? A: Absolutely we will! For example, for clients allergic to beans, I often substitute with a specialty fruit or a wild rice. I can find the right foods to substitute for nut allergies too!
Q: Can You Guarantee I lose Weight? A: This is the part where we’re supposed to say “there are no guarantees”…but we won’t. Yes, it is IMPOSSIBLE to have large stores of fat on your body and NOT lose weight as long as you complete the challenge perfectly. Period.
Q: Will I Cook often?? A: Not necessarily. There are some recipes that call for steaming or light cooking. Most meals do not require cooking of any sort but I have created a recipe list that will allow for healthy desserts, lunches and dinners that will require cooking and limited preparation. Some of my recipes require some cooking with oil…these recipes are to be used only once per week.
Q: Will I spend a lot of time preparing meals? A: Nope. You will not be spending hours preparing dinners. How long does it take to reach for an apple? How long does it take to make a salad? If you want to treat yourself, however, some of our recipes call for a bit more investment in time, but your general day to day eating will not require a lot of preparation. For example, if you decide to steam vegetables, we suggest steaming enough for a week at a time.
Q: What do I need to complete this challenge? A: A phone for weekly targeting sessions. An Email address for direct communication. A physical address so we can send Catalyst and Your Conversation Starters to You. We will also ask for your shirt size in the first email out to you.
Q: I heard plants can’t give you enough protein, will I get enough on this diet? A: Absolutely! Protein requirements are actually lower than most people think…around 0.6 to 0.8 grams per lb. of lean body weight. Our plans are made specifically to address this issue. Everyone will get enough protein to build muscles.
Q: Will I get enough amino acids to build muscle on this diet? A: Yes, you will! We like it when people work out during the 90 day challenge. While plants can give you enough amino acids on their own, we know some people want extra protection…we also include a bottle of amino acids to support muscle health and growth.
Q: Why only 90 Days? A: 90 Days is the minimum amount of time it takes to really change your habits and your taste buds by consistently exposing yourself to all natural plant foods. The 90 Day Challenge is meant to help you set up new ways of eating for LIFE so that you keep fat and disease away for good.
Q: Do I have to come to a retreat or live event somewhere? A: Nope, the program is 100% virtual. You can join from anywhere in the world.
Q: How does payment work? A: The program is 3-months long at $99 per month. Payments are made through the Black Health HQ website automatically each month.
Q: How do I cancel? A: Cancel any time before the beginning of the month right in your Members Area. You will no longer be billed. If you cancel within your first month because you do not like the Challenge, you will receive a complete refund.
I HAVE 20 SPOTS LEFT!
NO OBLIGATION – RISK FREE
It’s best if you stay with us for the entire program, but please know that participation is month-to-month with no contractual financial commitment required.
Nothing Worth Having Is Easy To Start…
I need to make it clear that there is never a magic pill for weight loss.
The 90 Day Plant Food Challenge Is Work. You Will Crave McDonalds…But you will need to fight to not give in. This challenge will be personally and emotionally challenging and will require that you say no to a good deal of “treats”. Don’t take the challenge if you are not personally ready to burn fat like never before. This challenge will require you to go deep for 90 days.
But if you’re ready and willing to trust the process, let go of your previous negative experiences, and keep an open mind to becoming a new creature, you will be amazed at how fast your body changes and how good you feel. You have me and Dr. Harris at your service. We can do this together.
You Decide Your Next Move…
Before I go, I’d just like to ask you to close your eyes and imagine for a moment what it would be like to wake up one morning and know that you are done with your weight problem.
Maybe you need to lose 10 or 20 lbs, like I did, or maybe you need to lose more than 100 lbs. Whatever the number, imagine for a moment if you didn’t even have to think about losing weight anymore. No more guilty binges or uncomfortable clothes. Imagine setting a powerful example for your family, friends and community. What would it mean to you and the people in your life who you care about if you reversed this weight problem and killed the risk for diabetes, heart disease and cancer once and for all?
I’m excited for this challenge and I’m excited to work with you every step of the way.