Dear You, I want to be painfully clear about something… Any Diabetic Meal Plan that does not destroy harmful fat on the body is NO REAL PLAN… it’s a band-aid. Why? Because Fat on the body interferes with your Insulin Hormone’s ability to remove sugar from the blood. Harmful […]
The #1 Secret You Must Know About Insulin Injections
Diabetes Medication Is Not For Anybody! It actually only makes you sicker. Let me explain. I’m writing this to help those who need it get off the fence and finally commit to an Acid removing Alkaline Diet…Do it. In fact, I wrote a book all about it…if you want, you can […]
A Letter To A 35-58 Year Old Black Diabetic: 21 Bombshell Facts You Must Know About Lowering HbA1Cs With Plant Foods
To My Beloved Black Diabetic, I’m Shawn Smith and last year, alone, I put in over 560 hours studying research on how diabetics respond to natural, plant foods. With over 28,000 readers, I consider myself a health reporter. My work helps Black folks live better lives with thinner waist lines and healthier […]
Black VEGANS: 5 Must Have Supplements
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER Plant based diets are essential for Black people. A Vegan Lifestyle can be amazing! But I’m not gonna sugar coat it… Vegan diets are not perfect. Life with NO ANIMAL products means you will miss out on some […]
Black People: Your Body Is Designed To Eat This
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER You are designed for a plant-based diet. How do I know? Because nothing protects you from obesity, diabetes, and cancer better than plant foods. “What you eat” is far more important than “How much” you eat. You will actually lose more […]
5 Ways Jay-Z’s “4:44” Improves Financial Health
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER I know what you’re thinking… Is there really anything to learn from Jay- Z’s 4:44 album? I believe there are some money gems. This article is going to reveal the 5 Money Tips For Wealth Creation I learned from 4:44. […]
The Ancient Yoruba Secret To Peace & Joy!
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER The Ancient Yoruba Secret to Peace & Joy is simple: Accept Yourself Completely, Flaws and All. This article explains how we can use the wisdom of the West African Yoruba to achieve inner peace in our personal lives. Are […]
Black Folks: Don’t Even Let This Food Touch Your Lips
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER How do you define “Food”? If you define it as “anything edible“, you are putting yourself at risk. Be careful of definitions. Why? Because the world you think you live in is built on the definitions you believe.1 For example, people […]
How To Build Black Wealth: The Low-Stress Way
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER If you want to be successful in business, investing & building wealth, even if you’re broke… the Trick is to stay within the “Margin of Safety”1. What is the Margin of Safety? It can be summed up into two powerful words. Never […]
Get Out’s Mental Health Lesson for Black People
Rather Listen To This Article Instead? Members: LOGIN Become A Member: REGISTER *Spoilers included in this post. See the movie before you read.* Get Out was crazy, right? I mean, Black people gettin’ mind-controlled by White liberals who would’ve voted for Obama “for a third term”… Chris and Dean (Daniel Kaluuya, […]